FitFor builds your training around the days you have, the equipment you’ve got and the goal you’re chasing.
Free on the App Store and Google Play in Australia, New Zealand, the US and Canada.
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Work runs late. The kids get sick. You miss a week, the program falls apart, and stopping feels easier than starting over.
The FitFor way
Your days, session length, equipment, experience and goal shape the plan.
Miss a session or a whole week and your next workout is waiting. Nothing breaks.
Weights step up week by week, with last time on screen and deloads built in.
Your days, time, equipment, experience and goal.
Built around your answers and checked before you see it.
Log each set and watch every lift climb.
Everything you need between sets. Nothing you don’t.
Every set shows what you lifted last session.
Suggested weights and reps from your own history.
Counts down between sets and tells you when to go.
Machine taken? Swap in a suitable alternative.
Records called out mid-workout, and a chart for every lift.
No signal in the gym? Log anyway. It syncs later.
6.4M+ kg
lifted by FitFor users so far
★★★★★
Awesome app and super user friendly, will definitely be a long time customer
Lachlan
Google Play review, July 2026
★★★★★
Great fitness app. Works great if you're wanting something that is personalized and tailored to your needs, goals and circumstances.
Caroline
Google Play review, June 2026
Build your own workouts, organise them into a split and log every session with the same tools. Free for everyone.
Logging is never behind a paywall. Premium adds more and longer personalised plans.
Genuinely useful, no time limit.
For when you want more from your plan.
Yes. Workout logging, history, progress charts and building your own workouts and programs are free with no time limit, and the free plan includes one personalised program of up to six weeks. Premium adds more and longer personalised programs, plans built back from a target date, more exercise swaps and the training buddy system.
Yes. FitFor is built beginner-first. It asks about your experience level and goals, gives clear guided instructions for every exercise, and lets you swap any movement you're not comfortable with — so you always know what to do and never feel out of place.
Whatever you already have. FitFor builds your program around your available equipment — a full gym, a few dumbbells at home, or just your bodyweight. You tell it what you can train with and it adapts the plan to match.
Nothing breaks. Your next session is waiting, at the week of the program you're up to. If you train extra days or get ahead, every session is still served once, so you just reach the end sooner.
FitFor is available now on the App Store and Google Play in Australia, New Zealand, the United States and Canada. If you're elsewhere, join the waitlist on this page and we'll email you the moment it launches in your region.
Make your training fit your life. Download FitFor free.
Available on the App Store and Google Play in Australia, New Zealand, the US and Canada.
FitFor is available now on the App Store and Google Play in Australia, New Zealand, the United States and Canada. Join the list and we'll let you know the moment it launches in your region.
No spam. We'll only email you when FitFor launches in your country.