How It Works

Three simple steps to get started

Personalize

Tell us about your fitness level, goals & schedule during profile setup.

AI Builds a Plan

Get a 4-week workout + nutritional guidance, customized just for you.

See Progress & Adapt

Track workouts, meals, and milestones. Get AI-driven plateau insights and adjustments.

Real Stories, Real Results

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FitFor Founder
FitFor user

“After years of balancing career and family, Im stronger and leaner than I have been in years.”

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Working professional and mum
FitFor user

“Makes your workout simpler, with everything you need in one place.”

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New Gym user
FitFor user

“Swapping out exercises makes me more accountable and less likely to skip things Im nervous about.”

Progress snapshot
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Feature Details

Adaptive Multi‑Phase Training - (Coming Soon)
AI designs longer, phased plans (e.g., Foundation → Development → Peak) that evolve as you do.
Smart Workout Adjustments
Suggest alternatives or equipment swaps when life happens. No more excuses.
Advanced Analytics & Plateau Alerts
See trends, milestone charts, and get AI coaching tips when progress stalls.
Full Meal Logging & Nutrition Insights
Powered by FatSecret (U.S. food database) for verified entries and macro insights.
Interactive Workout Timer
Track rest and effort as you go, keeping sessions focused.
Blog & Learning Resources (Coming Soon)
Guides, how‑tos, and expert advice to help you build lasting habits.

Free vs. Premium

Launch pricing: $7.49 AUD/month — includes all current and future features.

FeatureFreePremium
AI‑Generated Workout PlansYes (single‑phase)Yes (singlephase, special requests, injury considerations)
Progress TrackingBasicAdvanced + Plateau Insights
Nutrition GuidanceGeneral suggestionsFull meal logging & tracker
Smart TimersYesYes
Exercise SwapsYesYes
Priority SupportYes

Roadmap - Coming in 2025

Built with beginners in mind — and always evolving.

Group challenges

Join friendly competitions to stay motivated.

Peer support

Share progress and tips with the community.

Social Channels

Accountability and support from people just like you.

Fitness that fits into your real life — the way it’s meant to be.

Start Your Free Plan Today